Empower your child

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Empower your child
Nurturing emotional growth

At Empower Mind Body Studios/Empowered Kids, we offer transformative workshops for children aged 4-7 & 8-10 that focus on emotional regulation and coping skills. Through engaging interactive stories, kids will explore guided visualizations, crafts, breathwork, yoga, dance, and meaningful discussions. Our holistic learning experience fosters resilience and confidence in young minds. We also provide coaching for moms, helping them navigate feelings of overwhelm and dissatisfaction with life, empowering the whole family to thrive.

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Empower your child
Empowered learning
Nurturing skills for life

  • Jakarta shoot
    Interactive story workshops
    Individual Workshop:**40 each Full Series (6 Workshops):** $200 (saves $40)
    Sibling Discount:** $325 for two children for the full series (instead of $400)
    Engage your child in emotional regulation through interactive storytelling.
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  • Football outside Jakarta
    Mindful movement classes
    $35/class or 6 classes for $200
    Promote wellness and emotional balance through movement and mindfulness.
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  • I received a call from the school nurse, who put my son on the line. My son told me he was very sad and was feeling depressed. I immediately went to my son’s school to pick him up. Before we left, we met with one of the administrators, who helped my son feel a little better. The whole afternoon I couldn’t stop thinking about how sad my son was when I arrived at the school. A few hours later, when I went upstairs for some quiet time, it hit me that my son may be depressed…just like me. What I love abo
    Coaching for moms
    $99/hr or 6 sessions for $500
    Find clarity and balance with personalized coaching for mothers.
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Let’s empower together!

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